I really struggled with whether or not to write on this topic – #metoo – the hashtag all over SM that reveals just how many of us have been sexually harassed or assaulted. Given how many women, AND gay men who joined this online movement, I feel pretty confident you are part of this group, too. There’s a part of …
My Happy Place
Happy Friday! This was my first week back from a (much needed) long weekend in Boulder, CO for my favorite yoga festival, Hanuman Festival!! As a yoga teacher, and yogi, and I love to immerse myself in yoga education and adventures. Every year I take a week long yoga retreat, where my intention it to UNPLUG, recharge, and connect deeply …