My Goddess Aphrodite Adventure

I was Up and at ’em at 3:30 am, travelling solo to take part in an Aphrodite Goddess Yoga retreat, 50 women from all over the world were joining together in Chacala, Mexico.I had no idea what to expect, I just knew I needed this reset. 2 planes, a long bus ride, and some crabbiness later….. I arrived at Mar …

…Selfish Pause

I was really hungry. I came home from work, still feeling like I was on the go, cooked myself up a comfort sandwich and reheated frittata made earlier in week.  Just before I unconsciously shoved the food in my face, I paused, said a mini blessing and acknowledged where my food came from, and how fortunate I am to have …

TGIF: #MeToo

I really struggled with whether or not to write on this topic – #metoo – the hashtag all over SM that reveals just how many of us have been sexually harassed or assaulted. Given how many women, AND gay men who joined this online movement, I feel pretty confident you are part of this group, too. There’s a part of …

Divorce

This past weekend we celebrated my brother getting married!! I’m so happy he found love again.  A few years ago, he was left by his first wife on Christmas, only a couple months after their daughter was born. As a family, we were surprised and shocked! There were no signs, everything seemed “fine”, it was completely unexpected. My sweet brother, …