…Selfish Pause

I was really hungry. I came home from work, still feeling like I was on the go, cooked myself up a comfort sandwich and reheated frittata made earlier in week.  Just before I unconsciously shoved the food in my face, I paused, said a mini blessing and acknowledged where my food came from, and how fortunate I am to have …

TGIF: #MeToo

I really struggled with whether or not to write on this topic – #metoo – the hashtag all over SM that reveals just how many of us have been sexually harassed or assaulted. Given how many women, AND gay men who joined this online movement, I feel pretty confident you are part of this group, too. There’s a part of …

Divorce

This past weekend we celebrated my brother getting married!! I’m so happy he found love again.  A few years ago, he was left by his first wife on Christmas, only a couple months after their daughter was born. As a family, we were surprised and shocked! There were no signs, everything seemed “fine”, it was completely unexpected. My sweet brother, …

What A Man NEEDS

Quick story for you- I was talking to my client Meghan a couple weeks ago, she was freaking out because she could feel her man pulling away from her. She was feeling scared he would leave her, and wondering what she could do to make that stop. Has this ever happened to you? Everything is status quo and then POOF! …