My Goddess Aphrodite Adventure

I was Up and at ’em at 3:30 am, travelling solo to take part in an Aphrodite Goddess Yoga retreat, 50 women from all over the world were joining together in Chacala, Mexico.I had no idea what to expect, I just knew I needed this reset. 2 planes, a long bus ride, and some crabbiness later….. I arrived at Mar …

Hard As F

If you’ve been following me lately, you know I’m in training mode for Hell on the Hill.  I’ve been doing things my body hasn’t done in years, like RUNNING, as well as lower body drills to build leg strength.  All this while continuing my yoga practice (that’s non-negotiable for me!), dating, running a business, and working full time. OYE! To …