Divorce

This past weekend we celebrated my brother getting married!! I’m so happy he found love again.  A few years ago, he was left by his first wife on Christmas, only a couple months after their daughter was born. As a family, we were surprised and shocked! There were no signs, everything seemed “fine”, it was completely unexpected. My sweet brother, …

What A Man NEEDS

Quick story for you- I was talking to my client Meghan a couple weeks ago, she was freaking out because she could feel her man pulling away from her. She was feeling scared he would leave her, and wondering what she could do to make that stop. Has this ever happened to you? Everything is status quo and then POOF! …

Hard As F

If you’ve been following me lately, you know I’m in training mode for Hell on the Hill.  I’ve been doing things my body hasn’t done in years, like RUNNING, as well as lower body drills to build leg strength.  All this while continuing my yoga practice (that’s non-negotiable for me!), dating, running a business, and working full time. OYE! To …